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Confidence and self-esteem interventions

Confidence and self-esteem interventions aim to change the way an individual views themselves, others or their circumstances. Confidence and self-esteem interventions can be useful for difficulties such as low mood. At HSR Psychology, individuals can access confidence and self-esteem interventions.

Who is suitable for a confidence and self-esteem intervention?

At HSR Psychology, any child or young person up to the age of 25 could benefit from a confidence and self-esteem intervention.

A confidence and self-esteem intervention may be suitable for individuals who: 

To find out about how a confidence and self-esteem intervention could benefit you or those around you then contact us for more information.

What are the benefits of a confidence and self-esteem intervention?

Confidence and self-esteem interventionswith HSR Psychologybring many benefits to the child, teen or young adult, such as:

Followinga confidence and self-esteem intervention, several recommendations for supporting the young person will be provided. These recommendations will enable you to aid the individual in maximising their potential.

What happens prior to a confidence and self-esteem intervention?

Confidence and self-esteem interventions can be carried out once we have had an initial discussion, please see the process we follow below.

Our process

At HSR Psychology we ensure that we meet the needs of children and young people. To achieve this we ensure that any specific assessments, intervention, or direct work, is only carried out following an initial discussion.

An initial discussion allows us to understand the background and your expectations of our involvement. Having an initial discussion ensures any services we provide appropriately identify or address needs.

Our process for any specific assessments, intervention, or direct work is as follows:

Step 1: Contact us

We will usually be contacted by the child or young person, parent or carer, or another professional (eg education or health).

You can contact us or complete a referral



Step 2: Arrange an initial discussion

An initial discussion allows us to understand the background and your expectations of our involvement. Arrange an initial discussion



Step 3: Review our recommendations

Following an initial discussion we will send you an email that includes:

  • Next steps recommendations - to provide a bespoke package of support. For example:
    • Assessments
    • Reports
    • Information gathering
    • Meeting
    • Interventions
    • Consultancy
    • Reviews
  • Costing - we will provide costings for any services recommended.


Step 4: Let's get started

On receipt of the next steps recommendations and costing you can decide how to proceed. Once you have decided contact us to arrange the chosen services.



What happens during a confidence and self-esteem intervention?

During a confidence and self-esteem intervention, the child or young person will often learn about confidence and self-esteem: what they are, how they can be influenced by different factors and how this can have an impact on how we feel. If the individual’s confidence or self-esteem is linked to specific situations or events, this can be addressed during sessions. Similarly, if the child or young person requires a boost of confidence, then this can be the focus of the sessions. The individual will be encouraged by a HSR Psychology professional to adapt their perspective of a situation through reframing (viewing something in a different way) and confidence-boosting techniques. The young person will be given the opportunity to reflect on how different confidence-boosting techniques affect them. Confidence and self-esteem interventions can be carried out in the home, in school or in the community.

What happens after a confidence and self-esteem intervention?

After a confidence and self-esteem intervention the individual will be able to use techniques for reshaping their thoughts to increase confidence and self-esteem. Following a confidence and self-esteem intervention it may be appropriate that we conduct a follow-up session. Outcomes from a confidence and self-esteem intervention can be provided through a brief written report, or a feedback session.

Does a confidence and self-esteem intervention come with a report?

A written report can be given following a confidence and self-esteem intervention which will highlight how the individual can use techniques to improve their confidence and self-esteem. We always recommend a report following an intervention, which will include what took place, the impact of our involvement and recommendations for the future. A report from a confidence and self-esteem intervention can be used for many reasons, such as; personal use, school use, or evidence of input. Read more about our reports.

Arrange an initial discussion

Arrange an initial discussion to find out how we can benefit your education setting. The initial discussion lasts 2 hours and is a starting point to identify needs. The cost is £180.

  • No waiting lists
  • Experienced psychologists
  • Includes recommendation summary

Find out more

only

£180

Next steps...

Ready to get started? The next step is to speak to our team to find out more about the services we provide and how we can help. Call us on 0161 820 9229 or email office@hsrpsychology.co.uk

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